Hello beautiful people. Most of my posts so far have been based around why I'm doing what I'm doing or what I'm starting to do. I thought I would give everyone an update in regards to what progress I've made LOSING WEIGHT: -I'm down 13 lbs since starting this journey. I joined Planet Fitness gym … Continue reading PROGRESS UPDATE and other ramblings
Hello beautiful people. Today I want to talk about sleep. This isn't a topic that I've ever written about at length, and recently I've come to a new understand of our need for sleep. I thought this would be a great topic for today since we all lost an hour of sleep this past weekend. … Continue reading This post will be a snoozer
I think I mentioned this in a previous post, but I wanted to dedicate a whole post to the crazy diet that Dana and I will be on for (at least) the next 30 days. We are trying the Ketogenic Diet. This means that we will be eating a lot of (smart) fats, moderate protein, … Continue reading I am eating fat to help me not be fat.