Let’s talk about Health baby…

Hello beautiful people. I want to talk about my health journey right now. If you're interested in some of my past healthy shenanigans, check out my Juice fast blog or my post on Keto. I'm not the most unhealthy person out there however I still am carrying around 60-80 lbs to much and there is … Continue reading Let’s talk about Health baby…

I am eating fat to help me not be fat.

I think I mentioned this in a previous post, but I wanted to dedicate a whole post to the crazy diet that Dana and I will be on for (at least) the next 30 days. We are trying the Ketogenic Diet. This means that we will be eating a lot of (smart) fats, moderate protein, … Continue reading I am eating fat to help me not be fat.